The most important thing to note about acupuncture and weight loss is that it is a complement, not a solution, to sustained weight loss goals. Acupuncture can assist your body…

Women typically are better about scheduling health treatments for themselves. Often times it takes debilitating symptoms for men to seek help. More recently, though, I feel like there is a…

Surgery can be a scary thing. Although best avoided, there are times where surgery is necessary. It can help you regain function and quality of life. Any procedure can have…

Sleep is one of those priceless golden nuggets in life.  Consistent good sleep can make you feel full of energy to give to your day, have endless possibilities of amazing…