The How and Why: Don’t you mean tendonitis? I didn’t know there was a difference either until not too long ago. Tendonitis and tendinosis sound so similar, yet they are…

Sleep is one of those priceless golden nuggets in life.  Consistent good sleep can make you feel full of energy to give to your day, have endless possibilities of amazing…

When I started acupuncture school, I asked admissions if I could opt out of the Chinese Herbal Medicine portion of the curriculum. They said no. I loved acupuncture, and only…