A lot of people think acupuncture (yes, needles!) for kids does not exist. On the contrary, acupuncture works so well for so many childhood conditions. It is a great alternative to…

Women typically are better about scheduling health treatments for themselves. Often times it takes debilitating symptoms for men to seek help. More recently, though, I feel like there is a…

Surgery can be a scary thing. Although best avoided, there are times where surgery is necessary. It can help you regain function and quality of life. Any procedure can have…

Why Supplement? Should you get your nutrients from food or from supplements? I think a whole foods diet is ideal, although I know in reality life, work, and stress can…

The How and Why: Don’t you mean tendonitis? I didn’t know there was a difference either until not too long ago. Tendonitis and tendinosis sound so similar, yet they are…

You are in pain. Do you use ice or heat ? There are lots of opinions on this one. Most Western practitioners use ice, while most Eastern practitioners use heat….