9 years ago
7 Recovery Tips for Triathletes
Train, Sweat, Eat, Sleep, Repeat. The athlete mentality is one-of-a-kind, and truly exceptional. I am constantly in awe of the abilities of the human body every time I witness athletes…
9 years ago
Train, Sweat, Eat, Sleep, Repeat. The athlete mentality is one-of-a-kind, and truly exceptional. I am constantly in awe of the abilities of the human body every time I witness athletes…
10 years ago
You are in pain. Do you use ice or heat ? There are lots of opinions on this one. Most Western practitioners use ice, while most Eastern practitioners use heat….