Four Ways to Master Your Sleep
Sleep is one of those priceless golden nuggets in life. Consistent good sleep can make you feel full of energy to give to your day, have endless possibilities of amazing…
Recent Posts
Ice or Heat?
You are in pain. Do you use ice or heat ? There are lots of opinions on this one. Most Western practitioners use ice, while most Eastern practitioners use heat….
The Top 3 Reasons To Take Chinese Herbs
When I started acupuncture school, I asked admissions if I could opt out of the Chinese Herbal Medicine portion of the curriculum. They said no. I loved acupuncture, and only…
3 Reasons Why Every Athlete Should Get Acupuncture
For the first time ever the 2014 Tour de France REALLY caught my attention as it was the first time I had ever heard acupuncture mentioned in relation to the…
5 Benefits of Cupping – A Beginners Guide to Cupping
Images of celebrities on red carpets such as Jennifer Aniston and Gwyneth Paltrow, professional & Olympic athletes, and probably people you know have been seen with the distinctive cupping marks…
Use Acupuncture to Quit Smoking
Use Acupuncture to Quit Smoking Why Quit? We all know that smoking causes cancer, but once you look at the numbers you realize the severity of the problem. Each…
Top 3 Side Effects of Acupuncture
During an Acupuncture Treatment Acupuncture is one of the safest treatments available with very few side effects. Acupuncture needles are sterile, disposable, thin, and stainless steel, so nothing is being…
Acupuncture for Labor Induction: Is It Right For You?
Western vs. Eastern Labor Induction: Western methods to induce labor include manual “breaking of the water,” manual “sweeping” of the membranes around the cervix, and the use of drugs like…
What you didn’t know about Auricular (ear) Acupuncture
Do you want to stimulate your whole body in one simple step? Rub your ears! I do auricular acupuncture on every patient for every treatment. The ear in Chinese Medicine…